THE FIRST TOTALLY FREE & AFFILIATED RUNNING CLUB IN HERTFORDSHIRE
In January 2024 we are supporting the community to be active for every day of the month. As we are a community based running club our focus is running. We will have a running activity every day of January. Running is such a fantastic way to improve your mental and physical well being.
Incorporacted in the month is our Phoenix Foundation programme designed for complete novices (non runners) as well as those struggling to run 5k continuously. It starts on 3rd January and lasts for 10 weeks with participants trained to run a 5k continuously at the end of week 10. You don’t need to be a member of the club to take part and it is completely free. You can see more details about the Phoenix Foundation programme here.
Club members can see the details of each days session through the clubs Team Up training diary. If you are a non club member then you will see the details on our Facebook Page. Just like the page and you can follow all the activities and find out where we are meeting and what we are up to! The club is totally free to join so why not join us?!
Here is an overview of the club’s sessions for RED January 2024. Let’s get active!
There is no need to register, just come along and join in. There will be a friendly Phoenix welcome waiting for all of you! You can also see that the activities will sometimes involve a warm drink and cake, emphasising the social side of getting together for a run!
Enrolling for the RED January 2024 campaign and donating for this great cause is simple. Just click on the button below. You can also join team Phoenix! Don’t forget to check out the RED January 2024 merchandise that Decathlon are selling.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.