A TOTALLY FREE & AFFILIATED RUNNING CLUB IN HERTFORDSHIRE
STEVENAGE PHOENIX
COMMUNITY
Sports massage and physio
Our runners use these services and highly recommend them.
Tracey at ProRehab therapy www.prorehabtherapy.co.uk
Mandy at MC sports therapy www.mcsportstherapy.org.uk
Faye at Relax and Recover Sports Therapy https://Relaxandrecover.as.me/
Connor Moran www.massagebymoran.co.uk
Stevenage Injury Clinic http://www.stevenageinjuryclinic.co.uk
(10% discount for all club members)
Physio - Phil Parker 01462 440096
Physio - Sharon at SG1 physio http://sg1physio.co.uk
Useful Links
Training
Here are links that will help with your training.
The training pace calculator will help you by giving you paces for a wide variety of your training runs.
Racing
As you get older your running is likely to slow. Stay motivated by comparing your age graded performances. Here is the link to the same calculator used by Parkrun etc.
Here is a calculator so that you know what pace to run at to meet your race target.
Publications
Running Organisations
We are proud to be affiliated to the Association of Running Clubs.
Whilst the LDWA is a walking association, they organise very popular challenge events at various distances that can be run.
Running shops
Well Run Sports give members of Stevenage Phoenix a 10% discount on all shoe purchases.
Medals, trophies and engraving
Marshalls trophies. High Street Stevenage. Discounts on engraving for Stevenage Phoenix members. www.marshalltrophies.co.uk
Health and well-being
